Kickstart Your Care: A Preventive Health & Wellness Guide for Employees

Kickstart Your Care is designed to help employees take a proactive approach to their health, starting now, not later. This guide outlines simple, actionable ways to prioritize preventive care, build healthy routines, and better understand available benefits like telehealth, wellness programs, and mental health resources. By focusing on early care, education, and small habit changes, employees can feel more energized, supported, and confident in managing their well-being throughout the year. When care becomes part of daily life, everyone benefits.

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